Health

In a world where the pursuit of fitness often becomes a source of stress, it's crucial to reevaluate our approach to exercise. Let's explore a different perspective on fitness, one that focuses on avoiding stress and embracing a journey of self-discovery.

If you are NOT taking working out as a journey to self-discovery and learning experience, then stress is becoming a burden on your way to getting in shape. In simple words, you’re getting stress by fitness.